“In this price range, not much can compete with the Body-Solid Functional Training Center GDCC210 in movement based exercises.”
Keating reviewed the GDCC210‘s durability, pulleys, weight stack and attachments. The GDCC was lauded for its wide versatility, space-saving design and price.
“The basic yet space saving design is built to last, if you use this machine properly then it should last a lifetime. It will withstand regular and heavy use; it will also feel very stable whilst using heavy weights or performing pull ups.”
Included in Keating’s review is an example exercise routine, a section of frequently asked questions as well as links to previous workout videos produced by Body-Solid including this look at the Cable Trunk Twist movement:
