It's finally here! The much-anticipated launch of Body-Solid’s ultimate all-in-one strength system has arrived. Meet the Body-Solid GSFR100 All-In-One Functional Trainer/Smith—a no-compromises workhorse designed to revolutionize home and commercial gyms.…

When building a home gym, you usually have to make a tough choice between strength and cardio. If you want to lift heavy, you buy a power rack or a…

Whether you are outfitting a professional sports team's weight room or building the ultimate garage gym, the foundation of your training starts with the rack! The Body-Solid GPR400 Power Rack…

When it comes to building an explosive lower body, there are two kings of the gym floor: the Leg Press and the Hack Squat. Traditionally, having both would require…