Northwest Arkansas is buzzing with the impending opening (November 1) of Grounded, a unique fitness facility designed as a perfect oasis for movement, mindfulness, and nutrition.
But this isn’t your typical gym.
Grounded is a women-only space, dedicated to building a supportive community and empowering women to forge a healthy lifestyle—inside and out.
Grounded is bringing a fresh approach to fitness in the region, offering everything from one-on-one personal training to diverse group classes. While they cater to all levels, their core philosophy is rooted in strength training. They are focused on forging a community where women feel empowered to move their bodies and find what truly “GROUNDS” them, tackling the physical, mental, and spiritual aspects of fitness. Their goal? To eradicate the term “anxious gym girlies” and create a welcoming, inclusive environment for all women.

To fulfill their commitment to high-quality training and support their strength focus, Grounded recently underwent a significant equipment upgrade. With installation assistance from Axom Performance in Rogers, AR, the facility is now outfitted with a suite of professional-grade Body-Solid equipment.
This investment ensures members have access to reliable, top-tier training equipment.









The new line-up includes:
- Body-Solid Smith Machine: A staple for safe, guided strength exercises.
- Body-Solid SJG Jungle Gym: A versatile multi-station unit, perfect for functional training and group circuit work.
- Pro Clubline Series II Pieces: Including a dedicated Leg Extension/Leg Curl machine, essential for targeted lower body development.
- The Iconic Body-Solid GLPH1100 Leg Press & Hack Squat: Offering two critical lower body exercises in one powerful machine.
- Full Set of Dumbbells plus Storage: Providing a complete range for free weight exercises.
The addition of this robust Body-Solid equipment solidifies Grounded’s position as a premium training space. By prioritizing quality gear, Grounded is giving its members the tools they need to embrace strength training and build confidence on their fitness journey.
Learn More!
Grounded is truly a one-stop shop for building a healthy lifestyle, offering community, a healing-focused environment, and now, exceptional equipment. If you are a woman in Northwest Arkansas looking for a supportive, empowering, and well-equipped gym that focuses on your overall well-being, sorry, though —no boys allowed!
Learn more about Grounded at groundednwa.com or follow Grounded on Instagram at instagram.com/groundednwa.
See how Body-Solid can transform and upgrade your facility at bodysolid.com/markets or email us at sales@bodysolid.com