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Everything You Need To Know About The Powerline by Body-Solid PFT100 Dual Stack Functional Trainer

The Powerline by Body-Solid PFT100 Dual Stack Functional Trainer delivers an all-in-one, space-saving solution that replaces an entire room full of single-station machines. With incredible versatility and professional-grade performance in a compact footprint, it lets you target every major muscle group seamlessly.

Here is everything you need to know about the PFT100.

What makes the Powerline PFT100 Functional Trainer stand out?

The Powerline PFT100 is engineered to let you train the way you move, offering convenient, high-performance workouts for users of all fitness levels. Featuring vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion, it provides unmatched workout versatility.

It delivers true isolateral-based movements, allowing you to target a wide variety of fitness goals—including strength training, athletic performance, flexibility, and rehabilitation. Plus, its user-friendly, no-cable-change design allows you to transition from one exercise to another quickly without missing a beat.

What are the main features and capabilities of the pulley system?

  • 180-Degree Swivel Pulleys: Traveling pulleys swivel smoothly through a 180-degree range of motion for unrestricted movement patterns.
  • 20 Starting Positions: Offers 20 different vertical adjustment height positions spaced 3.2 inches apart to accommodate various exercises and body sizes.
  • 2:1 Weight Ratio: Provides a smooth, continuous feel and extended cable travel suited for dynamic and functional movements.
  • Dimensions Between Pulleys: Features a wide 52-inch span between pulleys to support expansive fly and crossover movements.

What exercises can I perform on the PFT100?

Equipped with two adjustable nylon cable handles, the PFT100 gives you instant access to a vast array of functional exercises, including:

  • Upper Body: Low and high cable crossovers, biceps curls, triceps pressdowns, triceps extensions, rows, and delt raises.
  • Lower Body & Core: Glute kickbacks, trunk twists, and more.
  • Pull-Up & Chin-Up Work: Includes a built-in knurled chinning bar for chin-ups, pull-ups, leg raises, and core exercises.

Tip: You can add an optional bench or stability ball to integrate press, fly, and crunch movements for even greater workout variety!

What weight stacks come standard, and are they upgradable?

The PFT100 comes standard with two 160 lb. weight stacks. For users looking for greater resistance, it is upgradable to two 210 lb. weight stacks.

How convenient is the PFT100 for storage and usability?

  • No-Cable-Change Design: Keeps workouts efficient by letting you switch between high, mid, and low cable exercises seamlessly.
  • Integrated Accessory Bar Storage: Features built-in storage hooks to keep your attachment bars and handles organized and within easy reach.

What warranty covers the Powerline PFT100?

The Powerline PFT100 is backed by a solid manufacturer’s warranty:

  • 10 Years: Frame
  • 1 Year: All other parts