Still working off that Super Bowl weight? No problem, we’re right there with you! Here are a few articles and workouts we found around the web this morning. We have…
Here are a few great links to check out today including Muscle and Fitness’ beginning training tips about carbs, an article on the possible downsides of Broccoli and Kale and…
Welcome back to another edition of The Build for Life & Times blog. I’m hoping to make these a more daily occurance going forward. What you’ll see is a bit…
What song(s) pump you up for your workout? Let us know on Twitter (@BodySolidFit), on our Facebook page or in the comment section. As new songs are mentioned they’ll be…
Welcome to a new edition of the offical Body-Solid blog the “Built for Life & Times”.
We have some great content this time around including a short documentary about an…
Welcome back to the Body-Solid Built for Life & Times blog. We have a few great articles, insights, tips and motivation for you this time including some information on the…
