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Meredith Harris (Chicago, IL)

Trainers across the world, including Chicago, IL’s Meredith Harris, are adapting their personal training to meet the ever-changing world.

Barnes Gym (Moweaqua, IL)

Barnes Gym—the brainchild of Ryan Barnes and Olivia Younker—sits on that Main Street helping the residents of Moweaqua, IL build better, healthier bodies.

Kelly & ourforeverrfarmhouse

Today on the Body-Solid blog we’re featuring Kelly and ourforeverfarmhouse’s incredible home gym transformation.