Blog

The COVID-19 outbreak affected each and every one of us in 2020 and while things are looking positive for 2021, the specter of the pandemic still looms large. For…

Trainers across the world, including Chicago, IL’s Meredith Harris, are adapting their personal training to meet the ever-changing world.

Barnes Gym—the brainchild of Ryan Barnes and Olivia Younker—sits on that Main Street helping the residents of Moweaqua, IL build better, healthier bodies.