Blog – Page 17 – Body-Solid, Inc (Blog)

Body-Solid BSTPB Plyo Boxes

Body-Solid Plyo Boxes are a must-have training tool for explosive jump and speed training.

New Product: Best Fitness BFE2 Elliptical

The Best Fitness BFE2 Center Drive Elliptical Trainer is a standout elliptical trainer that blends technology and quality at an affordable price. Patented technology on the BFE2 provides a comfortable…

Thomas Hill & Next Level Fitness (Edmond, Oklahoma)

The inspiring story of Next Level Fitness’ Thomas Hill and how he uses personal loss to motivate others.

What You Need to Know About the BBG Workout

what you need to know about the BBG workout by Kayla Itsines, how it works and what makes it effective.

Integrating Landmine Attachments Into Your Tabata Training

Body-Solid landmine attachments can help you boost results this summer!

New Product: Body-Solid STBR500 T-Bar Row Machine

A new product in Body-Solid’s ever-growing Pro Clubline lineup is the STBR500 T-Bar Row Machine.

What Does a Rowing Machine Do For Your Body? You Need to Know This!

Learn what a rowing machine can do for your body, the many benefits of rowing and tips to maximize your next rowing workout.

New Product: Endurance by Body-Solid T150 Treadmill

Body-Solid added a new commercial treadmill to our Endurance cardio line: the state-of-the-art Endurance by Body-Solid T150 Commercial Treadmill.

Home Gym Ideas: 7 Fitness Experts Weigh In

Whether you’ll be doing cardio, weights, or another form of exercise, a home gym is an inexpensive and accessible way to get a proper workout.

8 Power Rack Exercises You Should Start Doing Today!

This is a guest post from James Cousins of Smart Fitness Results. Introduction Besides dumbells, barbells, and plates, a power rack is one of the essential pieces of equipment any gym…