At the core of every gym or commercial/home workout space, is the dumbbell. The cornerstone of workout equipment and the standard in essentially every gym across the planet. Whether you’re…
Body-Solid has long been recognized worldwide as the leader and innovator in home gyms and strength training equipment, from space-saving home gyms that fit in any room to home fitness…
Today on the Body-Solid Built for Life blog we’re talking all things Power Racks! What are Power Racks, what are their benefits/uses and a look at the Power Rack options…
Whether for CrossFit, Power Lifting, Athletic Training or simply pushing plates in your garage, nothing beats the performance of our Olympic Power Bars.
If so, you’re on the right track as all three of those were named top 10 fitness trends for 2015 by the American College of Sports Medicine (ACSM). Now in…
Good morning! Welcome to yet another edition of the Built for Life & Times, the official digest blog of Body-Solid. In today’s edition, we feature an interview with the 2014…
Welcome to a new edition of the Built for Life & Times, the official digest blog from Body-Solid. Today we’re looking at some of the best fitness and lifting articles…
