At the core of every gym or commercial/home workout space, is the dumbbell. The cornerstone of workout equipment and the standard in essentially every gym across the planet. Whether you’re…
Body-Solid has long been recognized worldwide as the leader and innovator in home gyms and strength training equipment, from space-saving home gyms that fit in any room to home fitness…
Today on the Body-Solid Built for Life blog we’re talking all things Power Racks! What are Power Racks, what are their benefits/uses and a look at the Power Rack options…
Whether for CrossFit, Power Lifting, Athletic Training or simply pushing plates in your garage, nothing beats the performance of our Olympic Power Bars.
We here at Body-Solid are obviously huge proponents of them and their many benefits. We introduced a line of foam rollers and they’ve remained one of our more popular items…
Dips are one of the best bodyweight exercises, some people prefer them to Push-ups including the classic bodybuilders of yesteryear.
Like Pull-ups and Chin-ups, Dips force you to lift your…
Thanks to Mike Matthews of MuscleForLife.com for featuring the GFID225 (Body Solid GFID225 Folding Adjustable Weight Bench) as one of his “Recommended Products”
Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press!
