Foam Rollers are perfect for balance exercises, stability exercises, strength training, home exercise and home physical therapy but most people don’t know the first thing about them. No worries because Mike Christopher of Body-Solid will walk you through the benefits of foam rollers, discuss its many uses and show you movements to enhance your balance,…

The Holiday Season is upon us. Black-Fridays, Cyber-Mondays and Taco Tuesdays are fighting for our dollars and our waistlines. Here are 20 great Body-Solid products for your favorite fitness enthusiast – all under $100. Find these and many more great workout items at your local Body-Solid Authorized Dealer.

Body-Solid introduces four new, affordable, multifunction pieces complete the Pro-Select Lineup. Commercial fitness dealers face a wide array of challenges in today’s fitness market. When catering to the light commercial market (generally including but not limited to the hospitality, military, parks and recreation, medical, multi-housing, corporate fitness and scholastic markets) budgetary constraints have become a…

Learn how to select the right home gym for your specific needs.