Today's Workout is 5 Sets of 5 Reps of 5 Different exercises for time: Barbell Squat Thrusters Dead Lifts Bent Over Rows Burpees Kettlebell Swings These exercises can be performed with different Body-Solid equipment: Pro Club Multi-Squat Rack Rubber Grip Olympic Sets Rubber Hex Dumbells Body Solid Weight Vest Premium Kettlebells Medicine Balls
