Thanks to Mike Matthews of MuscleForLife.com for featuring the GFID225 (Body Solid GFID225 Folding Adjustable Weight Bench) as one of his “Recommended Products”
Thanks to Instagram user whitley1130 for sharing this photo of her doing the workout on a rather unique piece of Body-Solid equipment — the Powerline Vertical Leg Press!
IHRSA members represent health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide including Body-Solid, Inc! We have been proud members of IHRSA for many years and a handful…
Welcome back! We have a brand new edition of Body-Solid’s Built for Life & Times for you featuring some great articles across the web, an inspirational video from EliteFTS and…
Welcome back! We hope you’ve had a great weekend, a productive Monday and Tuesday and are ready to dominate hump day. We have a few articles from around the web…
Welcome to a brand-new Monday edition of Body-Solid’s Built for Life & Times blog. Today we’re looking at a couple articles from across the web including an EliteFTS look at…
BodyBuilding.com’s Nick Tumminello published this helpful article a few days ago looking at a few ways to increase your efficiency at the gym and solve common problems. These “hacks” (clever…
Still working off that Super Bowl weight? No problem, we’re right there with you! Here are a few articles and workouts we found around the web this morning. We have…