#SolidGyms are all across the world including Penzerg, Germany at New Energy Fitness Penzberg.
Thanks to Andreas Wing (Instagram: @Wingendorff) for sending picture of his new facility, filled with…
Body-Solid, Inc. was founded in 1989 to provide value-priced fitness products to specialty retailers. Our first product as picture is a lovely gray olympic bench with beautiful burgundy upholstery. Safe…
No more weak or small legs! This squat program via Steve Shaw at MuscleandStrength.com will increase both your leg size and squat strength. It is no for beginners, you should…
Michael Christopher of Body-Solid, Inc. will run you through the many benefits of the seated row and why you should be utilizing it as part of your routine.
Happy Halloween to all of our great Body-Solid customers, dealers and supporters. Today may be the ultimate cheat day for some people but for those staying strong here’s a great…
Body-Solid received a “ring”ing endorsement on the Today Show last week when our products were featured in a segment about six-time NBA Champion and legendary athlete Michael Jordan’s mansion in…
Foam Rollers are perfect for balance exercises, stability exercises, strength training, home exercise and home physical therapy but most people don’t know the first thing about them. No worries because…
What song(s) pump you up for your workout? Let us know on Twitter (@BodySolidFit), on our Facebook page or in the comment section. As new songs are mentioned they’ll be…
