Don’t forget about your back when you’re lifting, especially if you sit at a desk all day. The amount of twisting, bending, flexing, rotationg and even sitting we do every…
The Built for Life & Times blog is a digest of interesting articles related to fitness, bodybuilding, weightlifting and nutrition put together by Body-Solid.
For some of us, the gym is a stress reliever or a place of solace. For one person (bodybuilder Cody Huntington), it was an escape from a tremendous loss in…
The Built for Life & Times is a digest of some of the best bodybuilding/weightlifting articles and advice from around the web. We’ll also feature great recipes to couple with…
The Cahaba Valley Fire & EMR District (located in Shelby County, Alabama) had four of their stations outfitted with Body-Solid equipment. Looking good guys! Installed and sold by Huntsville Fitness…
The Parks and Recreation actor and relatively new dad shared this selfie on Instagram recently. In the background we can see a Body-Solid Cable Crossover Machine that we know must…
