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Built for Life & Times (October 8, 2013)

Welcome to a new edition of the offical Body-Solid blog the “Built for Life & Times”. We have some great content this time around including a short documentary about an…

Dumbbell Bench Press Tips (Livestream)

The Dumbbell Press may be a simple exercise for all levels of bodybuilders but as Mike Christopher of Body-Solid will demonstrate, you won’t get significant results until you do it…

Welcoming Tom Back!

The Body-Solid team welcomed recently-married colleague Tom Roth back with an office full of balloons.

Built for Life & Times (September 24)

Welcome back to the Body-Solid Built for Life & Times blog. We have a few great articles, insights, tips and motivation for you this time including some information on the…

Built for Life & Times (September 16)

Welcome to today’s edition of the Body-Solid Built for Life & Times blog, hope everyone had a great weekend! Today we’re going to look at a few different articles from…

#SolidEats: The Rock’s Diet

It’s safe to say Dwayne “The Rock” Johnson is in insane shape. The part-time World Wrestling Entertainment star is also an a-list Hollywood star and looks every bit of a…

#SolidGym: Mark Wahlberg

This massive two-floor private gym is a converted airport hangar. It includes a professional boxing ring, hundreds of pieces of equipment and of course a state of the art sound…