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Built for Life & Times (September 24)

Welcome back to the Body-Solid Built for Life & Times blog. We have a few great articles, insights, tips and motivation for you this time including some information on the…

Built for Life & Times (September 16)

Welcome to today’s edition of the Body-Solid Built for Life & Times blog, hope everyone had a great weekend! Today we’re going to look at a few different articles from…

#SolidEats: The Rock’s Diet

It’s safe to say Dwayne “The Rock” Johnson is in insane shape. The part-time World Wrestling Entertainment star is also an a-list Hollywood star and looks every bit of a…

#SolidGym: Mark Wahlberg

This massive two-floor private gym is a converted airport hangar. It includes a professional boxing ring, hundreds of pieces of equipment and of course a state of the art sound…

#Solidology: Building a Thick Back

Don’t forget about your back when you’re lifting, especially if you sit at a desk all day. The amount of twisting, bending, flexing, rotationg and even sitting we do every…

The story of Cody Huntington

For some of us, the gym is a stress reliever or a place of solace. For one person (bodybuilder Cody Huntington), it was an escape from a tremendous loss in…

Built for Life & Times (August 26, 2013)

The Built for Life & Times is a digest of some of the best bodybuilding/weightlifting articles and advice from around the web. We’ll also feature great recipes to couple with…